Wellness Packages
Foundations Package $250/mo
Ideal for clients who have a solid handle on their habits but need professional accountability and expert fine-tuning of their nutritional strategy.
Nutrition Counseling
A deep dive into current progress, overcoming specific hurdles, and adjusting goals.
1x Meal Template (including recipes)
Fully customized template built around the "component-assembly" style. These include a variety of interchangeable proteins and fibers, plus specific recipes to ensure variety and flavor.
Momentum Package $450/mo
Ideal for clients looking for a more aggressive approach to their health, combining clinical counseling with a personalized micronutrient strategy.
Nutrition Counseling
Bi-weekly sessions to maintain momentum and allow for more frequent troubleshooting of behavior change.
2 x Meal Template (Including Recipes)
Fully customized templates built around the "component-assembly" style. These include a variety of interchangeable proteins and fibers, plus specific recipes to ensure variety and flavor.
Personalized Supplement Protocol
A research-backed supplement plan tailored to individual blood work, lifestyle demands, and specific health goals (e.g., athletic recovery, gut health, or inflammatory support).
Integrated Package $900/mo
Ideal for clients who want an immersive, high-support experience. This package removes the guesswork by providing both the clinical "why" and the practical "how."
Nutrition Counseling
Weekly touchpoints to ensure total alignment and rapid adjustments to the protocol.
3 x Meal Templates (Including Recipes)
Fully customized templates built around the "component-assembly" style. These include a variety of interchangeable proteins and fibers, plus specific recipes to ensure variety and flavor.
Personalized Supplement Protocol
A comprehensive, tiered supplement strategy with specific timing and dosage instructions.
1 Personalized Grocery Store Tour
A 60-minute in-person or virtual walkthrough. We’ll decode labels, compare brands, and identify the best "power pairings" in the aisles where the client actually shops.
Exclusive Educational Library
Access to a curated collection of deep-dive materials, including guides on functional ingredients, navigating restaurant menus, and the science of athletic fueling.